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Tighten Your Tinkler Blog

 
Meet Sally - The True Story of How You Get to: Pee Leaks, Back Pain, & Issues with Sex back & hip pee problems prolapse sex

 

Meet Sally!  Her story helps explain how all these issues happen over time.  And you probably have more in common with her than you know...

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Tinkler Talk: 3 Pee Problem Questions Answered pee problems prolapse

 

This time we're getting into:

1 Frequent Urination  (peeing more than 10 times a day)

2 Recurrent UTI's  (3 or more per year), and

3 Hypertonic Pelvic Floors  (over-tight, but hint: this does NOT mean strong!)

Yep, we're...

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The Secret to Your Back or Hip Issues That Your Doctor Is Missing back & hip

 

First things first - before even going any further, we want to hook you up with free instant access to the #1 simple move that FEELS SO GOOD & provides FAST back & hip relief - right now, from the comfort (or chaos) of...

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Do Pelvic Floor Issues & Prolapse Hurt? prolapse

 

You may have been told these conditions don't hurt - let us go ahead and drop some serious truth bombs on this misunderstood topic!

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Prolapse Terminology - Simplified! prolapse

 

We're simplifying the sometimes overwhelming and confusing terms surrounding Pelvic Organ Prolapse, and we're helping you connect the dots between what it is and how it feels.

Even if you don't like medical language, this is for YOU!

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Stop the Back & Hip Pain 'Diagnosis Dance,' & Get to the Root Cause back & hip

 

First things first - don't miss your chance for free instant access to the #1 simple move that FEELS SO GOOD & provides FAST back & hip relief - right now, from the comfort (or chaos) of your own home!  Sounds...

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What Your OB Isn't Telling You - About Your 'Mom Belly' diastasis recti

 

First things first!  Click the button below for instant access to your guide to: 1 correctly check yourself for a DR, and 2 learn how to close it. 

You'll get: professional teaching videos PLUS printable cheat sheets...

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What Your OB Isn't Telling You - Are You Being Examined Properly? prolapse

 

‍ Have you just assumed that you are screened for prolapse at your OB appointments? Well, news flash - you're not!

‍ There is NO standardized screening protocol for prolapse, which is a BIG gap in care for all women.

And on top of...

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What Your OB Isn't Telling You - About Groin & Inner Thigh Pain back & hip

*** Groin and Inner Thigh Pain during or after pregnancy is directly related to pelvic floor health.  Thankfully there are some simple, holistic steps you can start taking today to take care of your pelvic floor.  Just click the button...

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Do you have 'Hotdog Down A Hallway Syndrome'? sex

 

This intimate issue can be a big problem with sex after having kids. Not sure what we mean? Watch to find out, and to learn what to do about it. It can be fixed, and it's never too late! And don’t worry - we are keeping this...

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Do You Have Dormant Butt Syndrome? back & hip

 

Do you have Dormant Butt Syndrome?

You know, that flat booty nobody wants?

And did you know it's not just an aesthetic problem!

Here's how to bring back your perky, cute, round booty again!

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The Truth About Diastasis Recti diastasis recti

 

First things first!  Click the button below for instant access to your guide to: 1 correctly check yourself for a DR, and 2 learn how to close it. 

You'll get: professional teaching videos PLUS printable cheat sheets...

Continue Reading...