Simple Exercises to Understand and Heal Your Pelvic Floor

Tighten Your Tinkler Blog

What is your pelvic floor costing you? The hidden costs of living with pelvic floor dysfunction and what to expect financially if you choose to treat it (text on article cover)

What does pelvic floor dysfunction cost? hypertonic pelvic floor incontinence pelvic floor dysfunction prolapse

Jenny has a hard time focusing during the last 15 minutes of her meeting, crossing her legs and hoping no one asks a follow-up question so she can run to the bathroom before the next one starts.

Liz throws a megapack of pantyliners in her cart,...

Tighten Your Tinkler Blog

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