What Your OB Isn't Telling You - About Your 'Mom Belly'

First things first!  Click the button below for instant access to your guide to: 1️⃣ correctly check yourself for a DR, and 2️⃣ learn how to close it. 

You'll get: professional teaching videos PLUS printable cheat sheets with pictures and instructions to walk you through it!

Christina here! 🙋‍♀️ Did I ever tell you about the time after I had my first baby? 🤱 I was back in my midwife's office for my 6 week check-up. And I was SO excited and impressed when she toootally checked me for a DR! (DR = diastasis recti, or separation of the abdominals)

But then... she poked up and down my belly and said I didn't have one. 👍 Ok that's great, right?! Only when I went home and checked myself it turns out I definitely DID have one! 😣

➡️ And the thing is, I'm so not alone with this story. The women who work with us learn to correctly check themselves for a DR (and you can today, too! 🙌), and we often hear 1 of 2 things from them:

1️⃣ "I can't believe nobody ever checked me for this!"

2️⃣ "I was checked for a DR and 'they' said I didn't have one, but now I see that I obviously do! How did they miss it?" 🤔.

👉 The truth is: your OB, midwife, or chiropractor are trained to do what they specialize in very well. But they most often are not trained to correctly check you for a DR. This is yet another example of the huge gap in care that happens to women after we become mamas.

That's what we're here and ready to help fix! 💝

Both Jenn and I have had DR’s. Hers was 5 finger widths, mine was 2. Now it's time to go check yours with your new skills!  Just click here to learn how to correctly check yourself, and to close it too!