Tighten Your Tinkler Blog
Doing These 3 Things is Making your Pelvic Floor Issues Worse
Continue Reading...
If we could put a billboard up on the interstate it would probably include the message in today's show as a P.S.A. for all women to see!
The majority of the women who've worked with us have been guilty of doing at least one of these things.
They...
10 Signs that you are dealing with Rectal Prolapse (Rectocele)
Continue Reading...
Signs that you are dealing with Rectal Prolapse (Rectocele)
PLUS: what you can do about it, starting today!
These are arguably the most embarrassing of all the prolapse-related issues you could be dealing with (and...
Tears & Fears: Learning to Ask for Help
Continue Reading...
It's been an emotional time, and it only feels right to share that with you - openly, honestly, and vulnerably.
We've been reflecting on our transitions into motherhood and the challenges we've faced.
Know that if you struggle to ask for...
Do You Have Poop Problems? Here's How To Start Solving Them Naturally.
Continue Reading...
WARNING: today we are talking about a sensitive subject..... poop problems
This is not an easy thing for women to talk about, but most women don’t realize that many of these issues are due to pelvic floor dysfunction and pelvic organ...
