📣 If we could put a billboard up on the interstate it would probably include the message in today's show as a P.S.A. for all women to see!

The majority of the women who've worked with us have been guilty of doing at least one of these things.

They ...

It's been an emotional time, and it only feels right to share that with you - openly, honestly, and vulnerably. 💕

We've been reflecting on our transitions into motherhood and the challenges we've faced.

Know that if you struggle to ask for help,...

WARNING: today we are talking about a sensitive subject..... poop problems 💩

This is not an easy thing for women to talk about, but most women don’t realize that many of these issues are due to pelvic floor dysfunction and pelvic organ prolapse -...