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Yes, really! We were serious about stopping the kegels. And here's why.

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OK ladies - It's time for our first online rant! 💥

We really hit a nerve with the bold statement we made to Stop Doing Kegels. 🙅‍♀️

We were asked for the proof behind our claims. (Hint: We've got it. ✅ And the personal stories too 😘).