Impacts of Vaginal Birth, and the "3 P's" - Pushing, Positioning, & Prolapse

It's time for a discussion on the "3 P's of Vaginal Birth." (data-based of course 🤓😘)

1️⃣ Pushing

2️⃣ Positioning

3️⃣ Prolapse

🤰 Having a baby is a huge event for you and your body. It's all too often treated like a "blip" in the story of a woman's life (even by well-meaning medical professionals). The impacts on your life and your body can be BIG, and long-lasting, yet the important details are often never explained to most women, which can leave you feeling alone and overwhelmed when trying to get things "back to normal" several years down the road...