We promise: If you do this program consistently 5 days/wk, you will feel the difference in just 30 days.

What the Women's Pelvic Recovery Program gives you:

• Online course with convenient access from mobile, tablet, or computer, in the comfort and privacy of your own home.
• 22 videos in 3 Modules that will guide you on your path from fear and frustration to hope and confidence
• Lifetime access to all the instructional videos
• PDF Downloads - Printable handouts for reference on-the-go
• The tool you need - Pelvicore ball mailed to your door, with FREE shipping
• Your 'Feel Better Now' Tools - techniques to help you manage your symptoms as you're building strength with the exercises 
• Support and accountability - Access to our private members-only Facebook group
• Camaraderie and comfort of a supportive group of women who really do understand what you're going through